Mindful Parenting
Do you wonder how you can stop being that harsh parent you swore you'd never be... and still have children who happily cooperate?
This is the course for you.
Imagine...
...being your true loving self with your kids instead of yelling.
... neither of you ever having to be "The Enforcer" or "Bad Cop." No more threatening or manipulating just to get shoes on.
...your child getting ready for bed or helping out around the house because they care about you, not just to avoid punishment.
...creating effective boundaries and raising compassionate, respectful humans.
...your children solving their own problems, so you don't feel like it's your job to fix everything...All. The. Time.
...enjoying consistent, willing cooperation from your children and strong relationships in life.
It's possible! Mindful Parenting will help you finally transform those harsh, autopilot reactions and be a more loving, effective parent.
Join hereThis will provide you with the tools to...
– get your kids to listen to you
- dissolve anxiety, stress, and worry
- disarm your triggers so you can stay calm
- bring out your innate kindness, patience and empathy
- help your children solve their own problems
- cultivate willing cooperation from your kids
- develop loving and effective speech
- use loving, effective words your kids will listen to
- stop beating yourself up
- resolve even the most challenging conflicts mindfully
"The Mindful Parenting Course is life changing! It's truly made a positive impact on my life and my relationships with my kids and my husband." - Kate Castro
What you get when you sign up:
- 8 modules to help you understand parental stress, tame your triggers, utilize compassion, set boundaries and limits, communication your needs, resolve conflict, and more!
- A comprehensive workbook to guide you every step of the way during the process.
- Access to your own log-in where you can find the modules, workbook, and additional resources
- Add-on optional private coaching sessions to further you're learning
Join the ever-growing community of mindful parents.
Background
Navigating all of the information about what you're supposed to be doing as a parent can drive a person crazy. I know this - because I was that person. When I first became a parent, I over achieved - trying to do it all, and be it all for my kids.
But in trying to do it all, I actually ended up over stressed, and not a very present mom.
As a foster mom of three, and a bio-mom of one with a Bachelor of Psychology with a focus on development and attachment, Child and Youth Counseling diploma, a certified Mindful Parenting instructor, and nearly a decade working in the foster care system - its safe to say I have the resources and training to help you.
I've seen first hand what it looks like when a parent is overwhelmed and stressed - and it's truly what drove me to offer this Mindful Parenting to you, so together, we can support more generations of families feeling less stressed and more connected.
Ask yourself:
Are you parenting like yourself?
Or are you imitating your culture and how you were parented?
Nobody ever said being a parent would be easy but it doesn't have to be the default.
Since parenting isn't taught in school, all we have to go by are how our parents parented us. And maybe some books or social media we've found along the way. That's it!
It's not your fault. It's not even your parent's fault! These behaviours have been passed own from generation to generation.
But there is an easier way!
This Mindful Parenting course will give you the roadmap you need for parenting with less stress, more ease, and a deeper connection with your children.
“My kids and I hug more now because we’re happier with our relationship.” - Carolina
“I’m so happy I did it. Now I have tools for life.” - Natalie
“My husband and I are now working as a team. When one of us is struggling, the other comes and helps instead of adding to the chaos.” - Jacqueline
“If you would have told me before that this was what would make the difference, I'd have laughed. But it was just what I needed.” - Abigail
Mindful Parenting will help you develop an understanding of parenting that will transform your parenting and strengthen your relationship with your child while navigating the give and take of everyday life.
I'm Ready